In a complex world of constant demands and stress, the Zen Base stands as a testament to both simplicity and the unique artistry inspired by nature. Each piece, uniquely handcrafted from robust Black Walnut, is not just a tool for mindfulness but a one-of-a-kind work of art, echoing the layered strength and resilience of natural granite.
How to Use
- Grasp the spinner by its stem between your thumb and index finger.
- Hold it just above the center of the circular surface on your Zen Base
- Twist the spinner between your thumb and index finger to set it in motion.
- As you watch its movements, relax and breathe in slowly through your nose then out through your mouth.
- When it stops, take a moment to gently re-engage with the here and now . With practice you will be able to create longer spins.
Throughout the day, take time to let the Zen Base guide you through these micro-moments to balance and recenter yourself.